ROAD RUNNING CHAMPIONSHIPS 2009
- 15/02/2009 WREXHAM HALF MARATHON
- 25/04/2009 WREXHAM 10MILE
- 27/05/2009 RHYL 5KM
- 30/08/2009 CAERNARFON 10KM
- 20/09/2009 ANGLESEY MARATHON OR
- 24/10/2009 SNOWDONIA MARATHON
- 01/11/2009 ABERGELE 5 MILES
- SCORING: 1st 25. 2nd 20. 3rd 17. 4th 15. 5th 14. 6th 13 and so on until 18th 1pt then 1pt each for every other finisher.
MOUNTAIN RUNNING CHAMPIONSHIPS 2009
- SHORT: 07/03/2009 PIPE DREAM. Y GARN 01/08/2009
- MEDIUM: 05/09/2009 HALF PERIS. ARENIG FAWR 04/10/2009
- LONG: 09/05/2009 FOEL FRAS. RHINOG HORSESHOE 04/07/2009
- SCORING: 1st 25. 2nd 20. 3rd18. 4th 17. 5th 16 and so on until 20th 1pt then half a point each for every other finisher.
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