W/e 'local' running, 28/29 March ...

Sat 28 March, Llangynhafal Loop, AS 4.75m/1750ft, 13.00, Golden Lion Inn, Llangynhafal, Clwyd SJ 129 633, £4 EOD, M 38.26 F 52.33. www.wfra.org.uk.

Clocks go forward one hour early Sunday morning (one hour less under the duvet).

Sun 29 March, Wrekin race, AS 5.5m/1700ft, 11.00 BST (10.00 GMT), Ercall Wood school SJ 653 106, nr Telford. £4 EOD. M 34.27 F 40.47. Junior races. www.telfordathleticclub.co.uk.

WFRA Navigation Course, Sunday 29th March in Llanberis. Further details available from Ross Powell - E mail ross@wfra.org.uk.

Always bring: bumbag, map, compass, whistle, wind/waterproof top & trousers, hat & gloves.
E&OE, please make your own checks before travelling.

Advance notices:

Sat 4 April, Llantysilio AM 6.2m/2100ft, 11.00, Rhewl nr Llangollen.

Sunday 5th April, native woodland tree planting at Craig's house, Conwy Valley. 1500 small trees to plant, contact Craig if you can help rowlyn@yahoo.co.uk

Tuesday evening short race series begins with 'Moel Tryfan' 7.15pm, 7th April, from Bron Y Foel School, Y Fron, SH 508 548.

Sat 18 April, Ras y Moelwyn, 10m/2800ft, 14.00, Blaenau. EOD or ONLINE at http://www.anturstiniog.com/english/ras-y-moelwyn-2009.html

Eryri Harriers annual club membership runs from the end of March. If you would like to join, re-join or renew, please contact membership-eryri@tiscali.co.uk.

Outlook for Saturday / Rhagolygon ar gyfer Dydd Sadwrn
Bright with sunny spells and scattered or isolated snow showers. Strong to gale force winds at first over the summits with a significant wind chill, gradually easing. The freezing level well down.

Outlook for Sunday / Rhagolygon ar gyfer Dydd Sul
Mainly dry and bright. Freezing level below the summits. Mainly moderate winds.

Snowdonia Mountain Forecast: http://www.metoffice.gov.uk/loutdoor/mountainsafety/snowdonia.html