Sunday 22 November 2009

ROB'S LEEDS DASH

Eryri's Rob Samuel certainly gets around these days! following his Cross Country race at Gateshead last week, Rob was back on the road and had a superb run in the Leeds Abbey Dash 10k today, slicing over a minute off his pb for the distance finishing 11th overall in a top quality field with a time of 30:33 only five seconds from 8th place! The best time for the distance by an Eryri athlete since Gwyn Owen's 30:50 in the Cardiff 10k in 2007. Well Done Again Rob.
In the same event Paul Wathan finished 75th overall in 35:03 and one to look out for is Deeside youngster Phil Edge who recorded a time of 31:41 for 22nd place overall.
There were 5904 finishers.

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