Three Eryri Harriers made the journey to the Lake District on Sunday 16th August for the Commonwealth Championships Up and Down Trial race at Keswick, on the tough three lap 12km/2500ft course Richard Roberts finished 21st overall (3rd Welsh) in 50:28 with 28th (4th Welsh) Rob Samuel also having a good run to finish in a time of 51:40 and making up the numbers! 49th Arwel Lewis 59:57.
The race was won by Adam Grice (Leeds City) in a time of 46:41 with Bangor University student Nick Swinburn 2nd in 46:59.
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